You know when you meet someone, and you think "Yep, we were totally meant to connect!" That's how I felt when I hopped on a phone call with Jazzie Jae. Jazz...

HSS tribe, meet Hope! Hope is a former gymnast of 18 years turned Physician Assistant who also loves helping women, particularly former athletes, achieve hea...

Hi, my name is Bethany and I spent 15 years with my first love: gymnastics. The reason I started this blog is because I believe in the power of story and be...