athlete life resources
Katie is a dietician that helps former athletes feel their best by realigning beliefs and practices around nutrition & fitness!
Spada Strong Nutrition
Former Synchro Swimmer
Megan inspires and empowers you to live an authentic life with the soul of an athlete! She coaches on nutrition, mindset, and fitness.
IIN Health Coach
Noelle is a health and fitness coach with a passion for creating supportive teams to help you reach your fitness goals!
Health & Fitness Coach
Natalie helps former athletes rediscover their identities after sport. She helps athletes rebuild confidence for life after sport!
C.P.C & Identity Coach
I Am READY Coaching
Katy shares the incredible stories of former athletes of all levels. Her podcast showcases journeys of athletes in and beyond their sports.
Creator of Keep Moving Forward Podcast
Former Track Athlete
Jazzie Jae is a former athlete with a passion for helping upcoming athletes and inspiring female athletes via Female Athletes Rock
Blogger & Creator of @femaleathletesrock
Former Thrower Track Athlete